Feeling Fabulous

by AmitG 13. January 2010 01:31

Feeling Fabulous @ Amit Gupta
	Daily Goals- 1 point each	M	Tu	W	Th	F	Sa	Su	Totals
Fabulous Mind	give 5 compliments to 5 people
	write in your personal journal or blog
	10 mins of reading/ meditation/ personal time
	learn a new word/ expand your vocab
	Mail a handwritten letter or note
Fabulous Diet	Eat a home cooked meal at the table with no distractions
	Drink 64 oz of water
	no sweets, soda or fast food
	try a new recipe
	3 servings of fruits/ veggies
Fabulous Home	fun inside the house- no TV
	fun outside the house
	house clean before bed
	finish a craft or home improvement project
	clean out a closet or cupboard
Fabulous Body	get Dressed
	exercies for 30 mins
	make a schedule & stick to it
	no tv
	get enough sleep
Grand Total for the Week
*Submit all point by Sunday @ 9 PM. -2 points for every day that you are late

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Amit Gupta